Colonial Penn in Partnership with American Heart Association

Marilyn Russell is joined by Amy Cavaliere an American Heart Association Advocate and Survivor. Listen to the incredible story Amy has to tell about her heart. Video of Marilyn Russell's Incredible Interview With Amy Cavaliere

Home Runs for Heart is a great way to Move More and stay Healthy for Good! Strike out heart disease with the American Heart Association and the Philadelphia Phillies! Here are some images from the 2017 event!

Home Runs for Heart honors Richie Ashburn, legendary Hall of Fame Philadelphia Phillies player who died of a heart attack in 1997.

By finding little opportunities to move more throughout your workday, you will be well on your way to staying Healthy for Good!

Bring outdoors can make exercise seem more like play...and it's even better when you include family, friends, and pets in the fun!

Do you have trouble staying energized for your post-workday workout? We absolutely feel you. But we've got some suggestions to help!

When you move more over time, you'll be reaching some HUGE goals without even realizing it!

Thanks to Colonial Penn and the American Heart Association, here are some tips to help maintain or begin a healthy lifestyle!

Learn about the story of Evan Boxley, a young boy who experienced a stroke.

For most healthy adults, moderate coffee consumption can be part of a healthy diet and lifestyle. For people who may have adverse side effects, switching to decaf is a great alternative in terms of deriving the benefits.